Saturday, 21 October 2017

What Time Should You Sleep?

What Time Should You Sleep?

~ James Pang.

Is there a best time to sleep?

There is a saying that sleeping early and waking up early is good for your health. How true is that? Is it alright to sleep late and wake up late?

You actually have an amazing biological clock ticking inside your body. It is very precise. It helps to regulate your various body functions including your sleeping time.

From 11pm to 3am, most of your blood circulation concentrates in your liver. Your liver gets larger when filled with more blood. This is an important time when your body undergoes detoxification process. Your liver neutralizes and breaks down body toxins accumulated throughout the day.

However if you don't sleep at this time, your liver cannot carry out this detoxification process smoothly.

● If you sleep at 11pm, you have full 4 hours to detoxify your body.
● If you sleep at 12am, you have 3 hours.
● If you sleep at 1am, you have 2 hours.
● And if you sleep at 2am, you only have 1 hour to detoxify.

What if you sleep after 3am? Unfortunately, you won't have any time to actually detoxify your body.

If you continue with this sleeping pattern, these toxins will accumulate in your body over time. You know what happens next.

What if you sleep late and wake up late?

Have you tried going to bed very late at night? Did you realize you feel very tired the next day no matter how much you sleep?

Sleeping late and waking up late is indeed very bad for your health. Besides not having enough time to detoxify your body, you will miss out other important body functions too.

From 3am to 5am, most blood circulation concentrates in your lung. What should you do at this moment? Well, you should exercise and breathe in fresh air. Take in good energy into your body, preferably in a garden. At this time, the air is very fresh with lots of beneficial negative ions.

From 5am to 7am, most blood circulation concentrates in your large intestine. What should you do at this moment? You should poop ! Pass out all unwanted poop from your large intestine. Prepare your body to absorb more nutrients throughout the day.

From 7am to 9am, most blood circulation concentrates in your stomach. What should you do at this moment? Have your breakfast ! This is your most important meal in a day. Make sure you have all the required nutrients from your breakfast. Not having breakfast causes lots of health problems for you in the future.

There you are...the most ideal way to start your day.

After fully detoxifying your blood during your sleep, you wake up fresh to inhale beneficial energy. Then you pass out unwanted poop from your large intestine. After that, you take in balanced nutrients to prepare your body for a new day.

No wonder people living in villages or farms is healthier. They sleep early and wake up early. They follow their natural biological clock.

Living in city, we have more difficulty in following this sleeping schedule. We have good lighting, TV and internet to delay our precious sleeping time.

Follow your natural timetable.

What if you're offered a night shift job? I recommend you to reject it even if the salary is higher. For long term, you may need to spend more money for your health problems.

What if you have assignment to do until late at night? Well, why not sleep early and wake up earlier to do it? Just shift your work time from late night to early morning. You get the same time. But your body will appreciate it.
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Sunday, 16 July 2017



 Please forward:

Encouraged each person receiving this newsletter to  forward it to another ten people, certainly at least one life will be saved ... I've done my part, I hope you can help do your part. thanks!

Drinking hot lemon water can prevent cancer. Don't add sugar. Hot lemon water is more beneficial than cold lemon water.

Both yellow n purple sweet potato have good cancer prevention properties.

01. Often taking late night dinner can increase the chance of stomach cancer

02. Never take more than 4 eggs per week

03. Eating chicken backside can cause stomach cancer

04. Never eat fruits after meal. Fruits should be eaten before meals

05. Don't take tea during menstruation period.

06. Take less soy milk, no adding sugar or egg to soy milk

07. Don't eat tomato with empty stomach

08. Drink a glass of plain water every morning before food to prevent gall bladder stones

09. No food 3 hrs before bed time

10. Drink less liquor or avoid, no nutritional properties but can cause diabetes and hypertension

11. Do not eat toast bread when it is hot from oven or toaster

12. Do not charge your handphone or any device next to you when you are sleeping

13. Drink 10 glasses of water a day to prevent bladder cancer

14. Drink more water in the day time, less at night

15. Don't drink more than 2 cups of coffee a day, may cause insomnia and gastric

16. Eat less oily food. It takes 5-7 hrs to digest them, makes you feel tired

17. After 5pm, eat less

18. Six types of food that makes you happy: banana, grapefruit,  spinach, pumpkin, peach.

19. Sleeping less than 8 hrs a day may deteriorate our brain function. Taking Afternoon rest for half an hour may keep our youthful look.

20. Cooked tomato has better healing properties than the raw tomato.

Hot lemon water can sustain your health and make you live longer!

Hot lemon water kills cancer cells

Add hot water to 2-3 slices of lemon. Make it a daily drink

The bitterness in hot lemon water is the best substance to kill cancer cells.

Cold lemon water only has vitamin C, no cancer prevention.

Hot lemon water can control cancer tumor growth.

Clinical tests have proven hot lemon water works.

This type of Lemon extract treatment will only destroy the malignant cells, it does not affect healthy cells.

Next... citric acid and lemon polyphenol in side lemon juice, can help reduce high blood pressure, effective prevention of deep vein thrombosis, improve blood circulation, and reduce blood clots.

No matter how busy you are, please find the time to read this, then tell others to spread the love!

After reading, share with others to spread the love! To take good care of their own health!
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Daily 1fruit No Doctor

Daily 1fruit  No Doctor

Daily 5 Badam,
    No Cancer

 Daily 1 Lemon,
     No Fat

 Daily 1 glass Milk,
     No Bone Problem

Daily 12 glass water,
     No skin problem

Daily 4 dates,
     No weakness.

 Daily 3 times pray,
     No Tensions

Daily  8 hrs sleep
Happy ooo happy 😊

Dont stop 4wd plz

A perfect man
- wakes up at 5 am everyday
- exercises everyday
- makes his own bed
- cleans his room
- works sincerely
- does not touch alcohol
- helps in the kitchen
- does not indulge in night life
- is always punctual
- prays daily
- reads
- hits the bed at 9 pm sharp

Where do you find such perfect men?

Answer:  Tihar  jail.

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Wednesday, 12 July 2017

A beautiful message for all of us

"Our Journey  Together is so Short"

A beautiful message for all of us....Take a minute please

A young lady sat in a bus. At the next stop a loud and grumpy old lady came and sat by her. She squeezed into the seat and bumped her with her numerous bags.

The person sitting on the other side of the young lady got upset, asked her why she did not speak up and say something.

The young lady responded with a smile:

"It is not necessary to be rude or argue over something so insignificant, the journey together is so short. I get off at the next stop."

This response deserves to be written in golden letters:

*"It is not necessary to argue over something so insignificant, our journey together is so short"*

If each one of us realized that our time here is so short; that to darken it with quarrels, futile arguments, not forgiving others, discontentment and a fault finding attitude would be a waste of time and energy.

Did someone break your heart? *Be calm, the journey is so short.*

Did someone betray, bully, cheat or humiliate you? *Be calm, forgive, the journey is so short.*

Whatever troubles anyone brings us, let us remember that *our journey together is so short.*

No one knows the duration of this journey. No one knows when their stop will come. *Our journey together is so short.*

Let us cherish friends and family. Let us be respectful, kind and forgiving to each other. Let us be filled with gratitude and gladness.

If I have ever hurt you, I ask for your forgiveness. If you have ever hurt me, you already have my forgiveness.

After all, *Our Journey Together is so Short!*

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Thursday, 29 June 2017

Superb one...Worth reading again n again

Superb one...Worth reading again n again

Once upon a time, there lived a King who, despite his luxurious lifestyle, was not happy at all.
One day, the King came upon a servant who was singing happily while he worked. This fascinated the King; Why was he, the Supreme Ruler of the Land, unhappy and gloomy, while a lowly servant had so much joy?

The King asked the servant, 'Why are you so happy?'

The man replied, 'Your Majesty, I am nothing but a servant, but my family and I don't need too much - just a roof over our heads and warm food to fill our tummies.'

The king sought the advice of his most trusted advisor. After hearing the story, the advisor said, 'Your Majesty, the servant has not yet joined "The 99 Club".'

'The 99 Club? And what is that?' the King inquired.

The advisor replied, 'To truly know what The 99 Club is, just place 99 Gold coins in a bag and leave it at this servant's doorstep.'

When the servant saw the bag, he let out a great shout of joy... so many gold coins. He began to count them. After several counts, he was at last convinced that there were only 99 coins.

He wondered, 'What could've happened to that last gold coin? Surely, no one would leave 99 coins!'

He looked everywhere, but that final coin was elusive. Finally he decided that he was going to work harder than ever to earn that 100th gold coin.

From that day, the servant was a changed man. He was overworked, grumpy, and blamed his family for not helping him make that 100th gold coin.

And he had stopped singing while he worked.

Witnessing this drastic transformation, the King was puzzled. The advisor said, 'Your Majesty, the servant has now officially joined The 99 Club.'
He continued, 'The 99 Club is a name given to those people who have enough to be happy but are never content, because they're always wanting that extra 1, saying to themselves:
"Let me get that one final thing and then I will be happy for life."

We can be happy with very little in our lives, but the minute we're given something bigger and better, we want more ...and even more! We lose our sleep, our happiness, as the price for our growing needs and desires.

That's "The 99 Club"...
Zero Membership fee to enter, but you pay for it with your entire life!
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Friday, 23 June 2017

Husband instruction to wife before Ind vs Pak final...

Husband instruction to wife before Ind vs Pak final...

My Dear Wife;

This Sunday its India vs Pakistany. Let me give you a few rules that will preserve your beauty.

1. The remote control belongs to me for the whole day.
2. Tell all your friends not to give birth or wed or die or whatever during the match coz we won't go.
3. You support the team that I support.
4. No talking during the game, wait for break or end of the game.
5. Repeats & Replays are as good as the live match, so am gonna watch them..
6. You don't just pass in front of the TV if i'm watching the match, you better crawl on the floor.
8. Make sure you don't ask silly questions such as; is this Hyderabad versus Mumbai . This is not IPL?
9. No funny faces to any of my emotions displayed during match
10. Smile everytime EXCEPT when my team is losing.

Thank you,


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Saturday, 17 June 2017

Some useful measurements

Some useful measurements

  • 1cm = 10mm
  • 1mitre = 100cm
  • 1Km = 1000mitres
  • 1kg = 1000grams
  • 1gram= 1000milligram(mg)
  • 1Quintal = 100Kg
  • 1Metric ton = 1000Kg
  • 1Pound = 454gm
  • 1litre = 1000ml
  • 1kilo litre=1000litres
  • 1Gallon = 3.79litres
  • 1Barrel oil= 163.65litres
  • 1cusec = 1 cubic feet of water flows through a point in one second( this measure used only for flowing water)
  • 1TMC = 100 crore cubic feet water(this measure used only for reserved water)
  • 1 inch = 2.54cm
  • 1 feet =12 inch= 30.48cm
  • 1Yard(గజము)= 3feet
  • 1mile = 1.609 km
  • 1Natical mile=1.852km
  • 1 cent= 435.6 sq feet
  • 1acre = 100 cents
  • 1Hectare = 2.471 acres
  • 1kilo byte(KB)=1024bytes
  • 1Megabyte(MB)=1024KB
  • 1Gigabyte(GB)=1024MB
  • 1Terabyte(TB)=1024GB
  • 1Million=10 Lakhs
  • 1Billion=1000 Million= 100 crore
  • 1 Trillion= 1000 Billion=1Lakh crore
  • 1 Karat = 4.16 '/. gold
  • 24 karat gold=99.5 '/. gold(pure gold)
  • 22 karat gold= 91.6 '/. gold + 8.4 '/. other metal Normally this 22 Karat gold is called as 916, KDM, HALL MARK
  • 18 Karat gold=75 '/. gold+25 '/. other metal
  • 12 karat gold = 50 '/. gold+ 50 '/. other metal
  • 1 Ream = 500 papers
  • 1gross = 12 dozens = 144 articles

Important  Information to be kept for Record.:
  • 1 Gunta = 121 Sq yards.
  • 1 Gunta = 101.171 Sq Meter.
  • 1 Gaj = 1 Yard
  • 1 Yard = 36 inch
  • 1 Yard = 3 feet
  • 1 Yard = 0.9144 meter =
  • 1 mtr.
  • 1 sq Yard = 0.83612 Sq meter.
  • 1 sq Yard = 9 sq feet.
  • 1 Sq yard = 1296 Sq inch.
  • 1 Meter = 1.0936 Yards.
  • 1 Meter = 39.370 inch.
  • 1 Meter = 3.280 feet.
  • 1 Sq meter = 1.1959 Sq yard.
  • 1 Sq meter = 1550 Sq inch.
  • 1 Sq Meter = 10.763 Sq feet.
  • 1 feet = 0.304 meter.
  • 1 feet = 0.333 yards.
  • 1 feet =12 inch
  • 1 Sq feet = 0.111 Sq Yard.
  • 1 Sq feet = 0.09290 Sq Meter.
  • 1 Sq feet = 144 Sq inch.
  • 1 inch = 2.54 vv
  • 1 Inch = 0.0254 meter.
  • 1 Inch = 0.0277 yards.
  • 1 Inch = 0.0833 feet.
  • 1 Sq Inch = 0.00064516 Sq Meter.
  • 1 Sq Inch = 0.00077160 Sq Yards.
  • 1 Sq Inch = 0.00694444 Sq feet.
  • 1 Acre = 4046.86 Sq Meter.
  • 1 Acre = 4840 Sq yards.
  • 1 Acre = 43560 Sq feet.

Sunday, 11 June 2017

Advice from an Advocate

Advice from an Advocate

Dear All,
I Wanted to highlight a very important aspect. In ordinary course we keep issuing and submitting our *KYC documents* (proofs such as *AADHAR Card* , *PAN card*,  *LICENCE* etc.) to various people.

For housing or car or other loans, bank accounts,or even for _buying new sim card_ we submit these documents.

At almost all these places they ask for self certification on these documents. We immediately sign those documents and hand over.

Just imagine your self certified copies are freely available in the hands of such persons & those documents can be used by him for EVERYTHING! 

For eg: Your *AADHAR / PAN Card / BSNL Bill* gets into the hands of a *Terrorist, he can misuse it to buy a SIM in your name AND YOU MIGHT BE ARRESTED for having Terror links*

Its really serious and its been seen that in most of the terrorist activities, KYC documents are sourced from the SIM card sellers.

Hence, please inculcate a 'HABIT' of *writing the date and purpose for which you are submitting the self certified KYC Documents* so that those documents cannot be used again.
Please share this as much as possible Forwarded as I felt
Necessary to everyone.

it's very important to write the date and purpose, which we never do while submitting KYC documents.*

Here after sign as
4. and not to be used for other purpose.*

Plz dont ignore and pass this msg to as many people u can..
Supreme court of india

Saturday, 3 June 2017

Minimum 35 Ways to Respect your Parents. Must read

Minimum 35 Ways to Respect your Parents. Must read

1. Put away your phone in their

2. Pay attention to what they
    are saying.

3. Accept their opinions.

4. Engage in their     

5. Look at them with respect.

6. Always praise them.

7. Share good news with them.

8. Avoid sharing bad news with

9. Speak well of their friends
    and loved ones to them.

10. Keep in remembrance the 
      good things they did.

11. If they repeat a story, listen
      like it's the first time they
      tell it.

12. Don't bring up painful
       memories from the past.

13. Avoid side conversations in
      their presence.

14. Sit respectfully around

15. Don't belittle/criticize their
      opinions and thoughts.

16. Avoid cutting them off when    they speak.

17. Respect their age.

18. Avoid hitting/disciplining
      their grandchildren around

19. Accept their advice and

20. Give them the power of 
      leadership when they are

21. Avoid raising your voice at

22. Avoid walking in front or
      ahead of them.

23. Avoid eating before them.

24. Avoid glaring at them.

25. Fill them with ur
      appreciation even when
      they don't think they
       deserve it.

26. Avoid putting your feet up in front of them or sitting with your back to them.

27. Don't speak ill of them to
      the point where others
      speak ill of them too.

28. Keep them in your prayers
      always possible.

29. Avoid seeming bored or
      tired of them in their

30. Avoid laughing at their

31. Do a task before they ask
      you to.

32. Continuously visit them.

33. Choose your words carefully    when speaking with them.

34. Call them by names they

35. Make them your priority
      above anything.

Parents are treasure on this land and sooner than you think, that treasure will be buried. Appreciate your parents while you still can.
Today lets make loads of  duas for our beloved parents, alive or deceased.
If U love UR parents please forward to all

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Ant and Wealthy man

Truly Superb and A Big Eye Opener

One Sunday morning, a wealthy man sat in his balcony enjoying sunshine and his coffee, when a little ant caught his eye which was going from one side to the other side of the balcony carrying a big leaf several times more than its size. The man watched it for more than an hour. He saw that the ant faced many impediments during its journey, paused, took a diversion and then continued towards its so destination.

At one point the tiny creature came across a crack in the floor. It paused for a little while, analyzed and then laid the huge leaf over the crack, walked over the leaf, picked the leaf on the other side then continued its journey.

The man was captivated by the cleverness of the ant, one of God’s tiniest creatures. The incident left the man in awe and forced him to contemplate over the miracle of Creation. It showed the greatness of the Creator. In front of his eyes there was this tiny creature of God, lacking in size yet equipped with a brain to analyze, contemplate, reason, explore, discover and overcome. Along with all these capabilities, the man also noticed that this tiny creature shared some human shortcomings.

The man saw about an hour later the creature had reached its destination – a tiny hole in the floor which was entrance to its underground dwelling. And it was at this point that the ant’s shortcoming that it shared with the man was revealed. How could the ant carry into the tiny hole the large leaf that it had managed to carefully bring to the destination? It simply couldn't!

So the tiny creature, after all the painstaking and hard work and exercising great skills, overcoming all the difficulties along the way, just left behind the large leaf and went home empty-handed.

The ant had not thought about the end before it began its challenging journey and in the end the large leaf was nothing more than a burden to it. The creature had no option, but to leave it behind to reach its destination. The man learned a great lesson that day.

Isn't that the truth about our lives?

We worry about our family, we worry about our job, we worry about how to earn more money, we worry about where we should live – 5 bedroom or 6 bedroom house, what kind of vehicle to buy – a Mercedes or BMW or a Porsche, what kind of dresses to wear, all sorts of things, only to abandon all these things when we reach our destination – The Grave.

 We don’t realize in our life’s journey that these are just burdens that we are carrying with utmost care and fear of losing them, only to find that at the end they are useless and we can’t take them with us.....

Pls read A Great Story

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Monday, 29 May 2017



Who are lizards?
Awesome answer
by a kid....
They are
those poor crocodiles who forgot to have
Horlicks when they were young

What is a Pizza..?
Awesome answer:
A Pizza.. is just a Paratha that went
for higher education

What's the best example of "once in a
lifetime opportunity?
A mosquito sitting on your wife's face.:

A little boy was in a bus
eating a chocolate, then he took another one and then another ...

A man next to him said,
"Do you know that too much of it will damage your teeth??"

The boy replied,
"My grandfather lived for 132 years"
The man asked ,
"Was it because of eating chocolate?"

The boy replied,
No, he was always minding his own business!

Son: Dad there's a small get together at school tomorrow !!!
Father: small get together.? small
Son: only principal ...

Digital India effect...

The young boy was suffering from loose motion. He hesitated to say the word loose motion to the doctor. So he explained in new generation style.

Doctor.. since morning..  unlimited free outgoing, New ringtones have also started.
No balance in my stomach.
If I recharge, within one minute balance becomes nil. Doc can u pls disconnect the offer!!

Keep smiling and have a great day

Sunday, 28 May 2017



Is there life after death?

What is death?

Is death painful?

What happens after death?

How does rebirth happen?

After death?

These kind of related questions always fill our mind, especially when any of our near or dear ones die. We feel suddenly some relationship has broken abruptly and wish there could be a connection again. In this quest, our journey to find answers to the above questions begins.

So, what happens after death?

The prime question in our minds ‘ What happens after death?’ its actually a very interesting process.  People feel death is painful and the journey post is horrifying, where will I go ‘ heaven or hell’ . Read on to understand exactly What happens after death.

Disconnection of the earth sole chakras

Approximately 4-5 hours before death, the earth sole chakras situated below the foot soles get detached, symbolizing disconnection from the earth plane. Hence, if you notice always before a person is about to die, some hours before that you will find his feet cold. Later when the actual time to depart comes, its said that Yama, the God of death  comes to take away the person.

The Astral Cord

Actually it just cuts the astral cord, which is the cord connecting the soul to the body. Once this cord is cut the soul becomes free of the body and moves up and out of the body. As a soul always loves the body it held, it gets in the body back and tries very hard to move it and stay in it. If you must have seen there is sometimes a very subtle, slight movement of the face, hand even after the person has died, its actually the soul trying to get in because it cant believe its dead. There is still a feeling of aliveness. But just because the astral cord has been cut, it cannot stay there and is pushed upwards and out of the body. There is a pull from above, a magnetic pull to go up.

End of the physical body

At this stage the soul hears many voices, all at a time. These are nothing but the thoughts of those present in the room. The soul on its part talks to his loved ones like he used to do and shouts I am not dead, but alas it cannot be heard. Slowly and steadily the soul realizes that its dead and there is no way back , then it reaches to approx 12 feet. i.e the height of the ceiling and sees and hears everything happening. Generally it will be there around the body till it is cremated. So, next time if you see a body being carried for cremation, be informed the soul is also part of the procession seeing, hearing and witnessing everything and everyone.

Detachment from the body

Once the cremation is done, the soul is completely of the belief that the main essence of its survival on earth is lost, the body it held for so many years has dissolved in the 5 elements. The soul experiences complete freedom, the boundaries it had while being in the body are gone, it can just reach anywhere by mere thought. For 7 days the soul, moves about its places of interest like its favorite joint, morning walk garden, office, etc..If the soul is possessive of his money ,it will just stay near his cupboard, or if he is possessive of his children, it will just be in their room, clinging on to them. By the end of the 7th day, the soul says bye to his family and moves still upwards to the periphery of the earth plane to cross over to the other side.

The Tunnel

Its said that there is a big tunnel here which it has to cross before reaching the astral plane. Hence its said these 12 days are extremely crucial, we have to carry out the rituals properly and pray and ask forgiveness from the soul so that it does not carry these negative emotions like hurts, hatred, anger, etc at least from the near and dear ones.

 All these rituals, prayers act like food for the soul which help it in its onward journey. At the end of the tunnel it sees a huge bright light signifying the entry in the astral world.

Meeting the Ancestors

On the 11th and then the 12th day in Hindus there are homas and rituals through which the soul is united with its ancestors, close friends, relatives and the guides.  Its actually the same thing which happens on the upper plane. After the 12th day, all the passed away ancestors welcome the soul to the upper plane and they greet and hug them exactly like we do here on seeing our family members after a long time. The soul then along with its guides are taken for a thorough life review of the life just completed on earth in the presence of the Great Karmic Board. Its here in the pure light that its shown the whole past life.

Life Review

There is no judge, there is no God here. He judges himself, the way he judged others in his lifetime. He asks for revenge for people who troubled him in that life, he experiences  guilt for all wrongdoings he did to people and asks for self punishment to learn that lesson. Based on this a complete life structure is created by the soul himself, called the blue print. All the incidents to be faced, all problems to be faced, all challenges to be overcome are written by us in this agreement. In fact we choose all minute details like age, person, circumstances for all incidents to be faced by us. Eg:- a person had severe headache in his present birth, whatever he tried nothing worked, no medicines, no way out. When he did a past life regression he saw in his previous birth he had killed a person with a huge stone by hitting and smashing his head. In the life review, when he saw this he became very guilty and asked for the same pain which the other person suffered to be experienced by him and decided he will have a never ending headache in this life.

Blue print

This is the way we judge ourselves and in guilt ask for punishment. One point to note here is that many say you will have to face 10 times or 20 times of what you did. That’s not true, depending on the amount of guilt in the soul, it will ask for punishment of suffering. If it has more guilt, then for some trouble he gave for 5 months to someone, he will ask for 2 years of suffering. Hence its always said, clear your emotions, because it’s the same thing we carry forward to the other side too. Once this review is done our whole blue print of the next life is formed, then there is a cooling period.

The re-birth

We are born depending on what we have asked for in the agreement.  it can take 20-30 years or even more also for a re- birth. We choose our parents and enter the mothers womb either at the time of egg formation or during the 4-5th month or sometimes even at the last moment just before birth. The universe is so perfect ,so beautifully designed that the time, place of birth constitutes our horoscope, which actually is a blue print of this life. Most of us feel that our stars are bad, we are unlucky, in actual they just mirror your agreement.  Once we are reborn, for around 40 days the baby remembers its past life and laughs and cries itself without anyone forcing it to. The memory of the past life is completely cut after this and we experience life as though we did not exist in the past.

The agreement starts..

Its here that we are completely in the earth plane and the contract comes into full effect. We then blame God/ people for our difficult situations and curse God for giving us such a difficult life. So, next time before pointing to the Divine, understand that its just helping us complete and honor our agreement which is fully and completely written by us. Whatever we have asked for and pre decided we are getting. Friends, relatives, foes, parents, spouses all have been selected by us in the blue print and come in our lives based on this agreement. They are just playing their parts and are merely actors in this film written, produced and directed by us.

Do the Dead need healing/ prayers/protection?

The dead always need serious healings and prayers for a variety of reasons, the most important one being  not to be earthbound, that is stuck up in the earth plane itself. There are many reasons for the soul to be earthbound like unfinished business, excessive grief, trauma on death, sudden death, fear of moving on the astral plane, guilt, one of the most important being improper finishing of rituals, etc. The soul feels it needs a little more time to wait and finish and move.  This keeps them hovering in the earth plane itself. But alas, the time is limited. Its very very important that they cross over in the 12 days to their astral plane of existence, moreover as the entry for them to the astral world closes a few days after this.

Earthbound spirits lead a very miserable existence as they are neither in their actual plane nor in a body to lead an earthly life. They may not be negative or harmful but they are stuck up. Hence healings and our prayers are of utmost importance during this period so that the departed soul crosses over to the designated astral plane peacefully. In Hindu religion its said not to visit temples and worship during these 12 days. But prayers are very much necessary by the whole family to help the dead. One more very important aspect to be updated with is the protection of the soul. Like we keep a small pen knife/ nail cutter as protection from evil spirits under the baby’s pillow, we need to protect the dead also to reach its destination- the astral world safe and sound.

 Protection, prayers, healings are all extremely essential in these days to say the least.  This is the least we can do for our loved ones, who gave all they could in our lifetimes.

Please DO NOT TAKE DEATH LIGHTLY. Today at least around 20% of the souls are stuck up on the earth plane due to various such factors.

Finally, for someone who has lost a near and dear one, don’t feel sad.

‘ We don’t die, we live on, death does not end it, its just a little break before we meet again .'

The above article is taken from Garuda Puranam.

Sunday, 21 May 2017

Jokes in english

Jokes in english

Mental Venkat
Venkat went  to a bank to open a S.B.  A/C.
After seeing the Form he went to Delhi for filling it up.
You know why?
Form said: 'Fill Up In Capital.'

Venkat standing below a tube light with open mouth.
Because his doctor advised him: 'Today's dinner should be light !'

On romantic date Venkat  gf asks him:
'Darling ! On our engagement will you give me a ring?'
He said: 'Sure ! What's your phone no.?'

Venkat found the answer to the most difficult question ever.
What will come first, chicken or egg?
what ever u order first will come first.

Teacher told all students to write an essay on a cricket match.
All were busy writing except Venkat
He wrote:'Due To Rain, No Match!'

What does Venkat  do after taking a Xerox?
He will compare it with the original for any spelling mistakes.

 Venkat& wife buy coffee in a shop.
Venkat: Drink quickly before it gets cold.
Wife: Why?
Venkat: Hot coffee $5 and cold coffee $10.

What happens when  Venkat  wife delivers twins????
He does not sleep whole night, thinking who is the father of second child.

Manager asked Venkat  at an interview.
Can you spell a word that has more than 100 letters in it?
Venkat replyed: -P-O-S-T-B-O-X.

After returning back from a foreign trip, Venkat  asked his wife,
Do I look like a foreigner?
Wife: No! Why?
Venkat: In London a lady asked me Are you a foreigner?

Lecturer: write a note on Gandhi Jayanthi
 Venkat writes, "Gandhi was a great man, but I don't know who is Jayanthi.

Interviewer: just imagine you are on the3rd floor, it caught fire
and how will you escape?
Venkat: its simple. I will stop my imagination!!!

Venkat: My mobile bill how much?
Call centre girl: sir, just dial 123to know current bill status
Venkat: Stupid, not CURRENT BILL my MOBILE BILL.

Friend: I got a brand new Ford IKON for my wife!
Venkat: Wow!!! That's an unbelievable exchange offer!!!

Teacher: "What is common between JESUS, KRISHNA , RAM, GANDHI and BUDHA?"
Venkat : "All are born on government holidays...!!!

Sir: What is difference between Orange and Apple?
Venkat : Color of Orange is orange, but color of Apple is not APPLE

Dont laugh alone..jst pass 2 ur contacts

Thursday, 27 April 2017



1. Books help us feel more confident.

2. Books help us travel around the world in the cheapest way.

3. Books develop your personality.

4. Books provide food for thought.

5. Books make you laugh and think.

6. Books draw you towards perfection.

7. Books stimulate creativity.

8. Books bring out writing talent.

9. Books help in communicating.

10. Books clear your vision.

11. Books satisfy your curiosity.

12. Books help you make more choices.

13. Books help you build literary talent.

14. Books do not require any special device to teach.

15. Books increase your attention span.

16. Books are fruitful pastime.

17. Books can be used anytime, anywhere.

18. Books provide entertainment, when others fail.

19. Books make you powerful.

20. Books help you know the 'Whys' and 'Hows' of everything.

21. Books help you to create and spread fun.

22. Books help you travel across time intelligently.

23. Books keep you updated with facts and figures.

24. Books spread love, affection and knowledge.

25. Books make the best of friends.

26. Books take you to intellectual environment.

27. Books help you feel the world around you.

28. Books entertain your mind.

29. Books broaden your horizon.

30. Books bring Nature to your doorstep.

31. Books bring about a 'personality change'.

32. Books increase comprehension.

33. Books do not require company.

34. Books are stress-busters.

35. Books develop a sense of belonging to people around you.

36. Books provide mental and physical relaxation.

37. Books act as a communication tool.

38. Books are intellectually satisfying activity.

39. Books provide spiritual experience.

40. Books provide emotional strength.

41. Books build your self-esteem.

42. Books help and encourage your imagination to soar.

43. Books make you smarter and wiser.

44. Books help you grow.

45. Books take you to a 'world of dreams'.

46. Books can change your life and vision.

47. Books help in achieving 'life goals'.

48. Books develop wonderful experience.

49. Books transform lives.

50. Books inspire, books motivate, books build nations.

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This is such a Beautiful message

Please do read it -
 The ...E... life !!!!! In this world of E-mails, E-ticket, E-paper, E-recharge, E-transfer and the latest E-Governance... Never Forget "E-shwar ( God )" who makes e-verything e-asy for e-veryone e-veryday. "E" is the most Eminent letter of the English alphabet. Men or Women don't exist without "E". House or Home can't be made without "E". Bread or Butter can't be found without "E". "E" is the beginning of "existence" and the end of "trouble." It's not at all in 'war' but twice in 'peace'. It's once in 'hell' but twice in 'heaven'. "E" represented in 'Emotions' Hence, all emotional relations like Father, Mother, Brother, Sister,wife & friends have 'e' in them. "E" also represents 'Effort' & 'Energy' Hence to be 'Better' from good both "e" 's are added. Without "e", we would have no love, life, wife, friends or hope & 'see', 'hear', 'smell', or 'taste' as 'eye' 'ear', 'nose' & 'tongue' are incomplete without "e". Hence GO with "E" but without E-GO. Please Leave your Comment below / Ask doubts ? / Suggestions Click:-
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Malaria takes Lakhs of lives in every year
Precautions only to save the lives of dear

From ancient times it's the killer disease
Single bite makes a man of decease

Deadly disease has taken a great toll
Enopheles with it's infected bite kills all

High fever, headache and vomiting are it's symptoms
Parents should take care as regular customs

It took minimum of ten to fifteen days
Waiting and medication are only the better ways

Blood test is only the best diagnosis
Medication without stop is only the basis

Tropical and subtropical areas are more prone
Many infected from that areas and it's difficult to dethrone

Draining stagnated water is much important one
Else families of mosquitoes leave none

Mosquito Repullent is the basic safer side
It's a better medicine against mosquitos to ride

Eradication of the disease may not be possible
Collective effort of all is only a step viable.

-by K. Sreekanth. Mahabubnagar. In the eve of everyday a poem                       
[12:27 PM, 4/26/2017] +91 94419 45794: ????
A frog in a well attempts to come out of the well.
On every day the frog jumps 3 steps but slips 2 steps during the following night.
If the well has 30 steps in toto, in how many days the frog comes out of the well

Monday, 24 April 2017

Basic information DO YOU KNOW?

Basic information DO YOU KNOW?

1. Your shoes are the first thing people subconsciously notice about you. Wear nice shoes.

2. If you sit for more than 11 hours a day, there's a 50% chance you'll die within the next 3 years.

3. There are at least 6 people in the world who look exactly like you. There's a 9% chance that you'll meet one of them in your lifetime.

4. Sleeping without a pillow reduces back pain and keeps your spine stronger.

5. A person's height is determined by their father, and their weight is determined by their mother.

6. If a part of your body "falls asleep", you can almost always "wake it up" by shaking your head.

7. There are three things the human brain cannot resist noticing - Food, attractive people and danger.

8. Right-handed people tend to chew food on their right side.

9. Putting dry tea bags in gym bags or smelly shoes will absorb the unpleasant odour.

10. According to Albert Einstein, if honey bees were to disappear from earth, humans would be dead within 4 years.

11. There are so many kind of apples, that if you ate a new one everyday, it would take over 20 years to try them all.

12. You can survive without eating for weeks, but you will only live 11 days without sleeping.

13. People who laugh a lot are healthier than those who don't.

14. Laziness and inactivity kills just as many people as smoking.

15. A human brain has a capacity to store 5 times as much information as Wikipedia

16. Our brain uses same amount power as 10-watt light bulb!!

17. Our body gives enough heat in 30 mins to boil 1.5 litres of water!!

18. Stomach acid (conc. HCl) is strong enough to dissolve razor blades!!

19. Take a 10-30 minute walk every day. & while you walk, SMILE. It is the ultimate antidepressant.
Fwd‬ this to everyone ☝on your list...a worthy information for people to be aware of.
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Happy daughter's week.

Happy daughter's week.

Daughter is not equal to tension
In today's world
Daughter is equal to
Ten son' s

Who Would U Love More, Me Or Ur Husband..??

The BEST Reply Given By the DAUGHTER:
I Don't Know Really,
But When I See U,
I Forget Him,
But When I See Him,
I Remember U..

U Can Always Call Ur DAUGHTER As Beta,
But U Can Never Call Ur Son As Beti..


If you have a daughter who makes your life worth living by just being around and you love her as much as your own Breath..;

f you are proud of your Daughter, send this to people who have daughters..!!

Daughters are happiness.
Daughters are angels.!
Happy Daughters

Congrats  to who all have daughters
Daughters are like Parrots in the house..

When she speaks,
Speaks without a break..
& everyone says,
"Will you please keep quite for sometime"

When she is silent,
mother says,
Are you fine my child "

Father says,
"Why there is so much of silence "

Brother says,
"Are you angry with me ?"

and when she is married, all says,
"Its like all the happiness has gone from the house "

She is the real non stop music..

Dedicated to emotional, cute, pretty, sweet & sincere girls

That's Me..
That's You..
That's a Girl..

=Proud to be Girl

Woman has the most unique character like salt
Her presence is never remembered...but
Her absence makes all the things tasteless !!
pass it to your lovely sisters, daughters and friends.                     To all the female in this world.
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Thursday, 13 April 2017



New year festival of all Sikhs
Enjoyment thrills entire punjab folks

New hopes began from reaped yields
Harvested products reached from their fields

Celebrated in birth occasion of Sikh Khalsa
Led the relatives procession from the Mesa

Religious ceremony takes its height
When all reached Gurudwars at night

Parades and Nagar Kirthan a must activity
Young showed  skills at their capacity

Sporting events lark every sight
Shows Valor at their might

Fair is another place where young relieved
Prayer event where elders Charmed

Commemorate members of Khalsa pant
Who sacrificed their lives and attained death

Vaisaki is ancient Hindu festival
Spring harvest marked with good carnival

Baisaki another name to enjoy and enchant
All come together in the festive chant.

Read this very interesting

Read this very interesting

One day a florist went to a barber for a haircut.
After the cut, he asked about his bill, and the barber replied, 'I cannot accept money from you, I'm doing community service this week.

The florist was pleased and left the shop.

When the barber went to open his shop the next morning, there was a 'Thank You' card and a dozen roses waiting for him at his door.

Later, a grocer comes in for a haircut, and when he tried to pay his bill, the barber again replied, 'I cannot accept money from you , I'm doing community service this week.

The grocer was happy and left the shop.

The next morning when the barber went to open up, there was a 'Thank You' card and a bag of fresh vegetables waiting for him at his door.

Then a politician came in for a haircut, and when he went to pay his bill, the barber again replied, 'I cannot accept money from you. I'm doing community service this week.

The politician was very happy and left the shop.

The next morning, when the barber went to open up,
there were a dozen politicians lined up waiting for a free haircut.

And that, my friends, illustrates the fundamental difference between the citizens of our country and the politicians who run it.

If you don't forward this, someone will miss a good laugh.

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